"Nothing is sexier than a sharp mind atop a lean, healthy body."
The Brain Food Congress tallied the final votes and Kale wins!
Wishing you an abundance of Kale and Happiness in the coming year.Why Kale?
Check out the podcast of the Dec 21 showRead More
The Happiness Diet will teach you how to make simple diet and lifestyle changes that make a big difference in how you feel. With top foods for mood, focus, and energy, shopping tips, brain-building recipes, and other practical advice, Dr. Ramsey and Tyler Graham empower you to build a better brain and reclaim happiness.Learn More
Drew Ramsey, M.D. is an assistant clinical professor of Psychiatry at Columbia University College of Physicians & Surgeons. His clinical work focuses on the treatment of depression and anxiety with a combination of psychotherapy, lifestyle modification, and psychopharmacology. His interests lie in using the modern psychological concepts and the latest brain science to help people live their healthiest, happiest lives. More »