Books

50 Shades of Kale

Amazon #1 best-selling tribute to the healthiest food on the planet. 

Learn the many secrets of kale! What makes her a superfood? 

Weave kale into your diet with simple, delicious recipes.

Learn facts, tips, varietals, and become a kale chip expert. 

 

See the ultimate tribute to Kale!

Make Kale!

Year of Kale

Happy New Year!

2013 - The Year of Kale

The Brain Food Congress tallied the final votes and Kale wins!

Wishing you an abundance of Kale and Happiness in the coming year.

Why Kale?

WNYC Radio

Please Explain: Anxiety

WNYC Leonard Lopate Show

Check out the podcast of the Dec 21 show

http://www.wnyc.org/shows/lopate/2012/dec/21/please-explain-stress-part-2/

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TV & News

ADHD & Diet in Kids

How Food Affects Our Focus

 

Learn more about the research and watch our discussion on Live from The Couch.

 

Watch Now

The Book

The Happiness Diet

A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body

The Happiness Diet will teach you how to make simple diet and lifestyle changes that make a big difference in how you feel. With top foods for mood, focus, and energy, shopping tips, brain-building recipes, and other practical advice, Dr. Ramsey and Tyler Graham empower you to build a better brain and reclaim happiness.

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Drew Ramsey MD.

Drew Ramsey, M.D. is an assistant clinical professor of Psychiatry at Columbia University College of Physicians & Surgeons. His clinical work focuses on the treatment of depression and anxiety with a combination of psychotherapy, lifestyle modification, and psychopharmacology. His interests lie in using the modern psychological concepts and the latest brain science to help people live their healthiest, happiest lives. More »

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